Cross-legged sitting is becoming increasingly popular among office workers. Although there are many different types of chairs available on the market, choosing an ergonomic office chair for cross-legged sitting can be difficult because there are many factors to consider.
We are experienced researchers. We are dedicated to exploring and gathering information to find the best office chairs for people who sit cross-legged. In this article, you can find your comfortable chair with back support that suits your need.
If you are looking for a cross-legged specific chair, we found that the Pipersong Meditation Chair is the best chair. However, as you can sit cross-legged in various types of chairs, you may find other types of chairs suit your situation or style better. For example, if you prefer a traditional look, the Steelcase Amia Office Chair is a good option. Alternatively, if you want a modern look that blends in with the modern decor, you should consider an EMIAH Armless Office Chair. It’s not only comfortable but it also looks great.
To help you choose one that suits you, we’ve put together a list of the 5 best cross-legged chairs with back support that you can use as office chairs below.
Pipersong Meditation Chair
- Flexible to switch easily between countless positions
- Provide great comfort and support with a backrest, extra thick seat cushion, and padded footstool
- Seat Width: 14″ (35.5cm) – round seat
- Footstool size: 27.6″ (70 cm) in length and 15″ (38.1 cm) in depth
The 7 Best Office Chairs for People Who Sit Cross-Legged
Despite many cross-legged specific chairs, kneeling chairs, and other wide-seat traditional office chairs available on the market, our extensive research has shown that most of them are not suitable for cross-legged sitting or users find them generally uncomfortable, bad quality, or underperform.
Here are our recommended 5 best office chairs for people who sit cross-legged. We hope that you can find a comfortable cross-legged chair with back support that suits your need below. The following list includes only chairs that you can use as office chairs or desk chairs.
- Best Cross-legged Specific Chair – Pipersong Meditation Chair
- Best High-End Cross-Legged Office Chair – Steelcase Gesture Office Chair
- Best Upgrade Cross-Legged Office Chair – Steelcase Amia Office Chair
- Best Affordable Cross-Legged Office Chair for Big and Tall – Flash Furniture HERCULES Series
- Best Budget Cross-legged Office Chair – X XISHE Ergonomic Office Chair
- Best Comfortable Cross-Legged Chair (PU Leather) – EMIAH Armless Office Chair
- Best Comfortable Cross-Legged Chair (Fabric) – LEAGOO Armless Office Chair
We explain how to choose office chairs for sitting cross-legged in “How to choose office chairs for sitting cross-legged” section below. We also take into account seat materials. For example, mesh seats are not comfortable to have your leg against for a long period of time as they might hurt your leg or vinyl can be slippery when sitting cross-legged on.
We don’t include cross-legged chairs for yoga or floor seats like the Alexia Meditation Seat. Although it’s made specifically for cross-legged sitting, it’s a floor seat and not suitable as an office chair.
While some people recommend the Soul Seat, we find that it isn’t the best option as it’s quite expensive (a thousand plus) for a specific-purpose chair. So, we exclude it from our recommendation.
Types of Chairs That You Can Sit Cross-Legged In
There are a few different types of chairs that you can sit cross-legged in. Some are designed specifically for cross-legged sitting, while others are just traditional chairs that allow you to sit cross-legged.
Cross-Legged Specific Chairs
Cross-legged chairs are designed to let you sit cross-legged while working at your desk. They are basically like normal stools but have two levels which are an elevated perch and a platform.
The fundamental idea behind the cross-legged chair is that you can sit cross-legged on the chair as you would on other surfaces or floors, but more comfortably.
Office Chairs That You Can Sit Cross-Legged In
Ergonomic office chairs and executive office chairs also work great for crossed-legged sitting if they have a wide and comfortable seat. They are designed for long periods of time sitting and offer good support. These conventional chairs are generally heavy enough to provide good stability while sitting cross-legged and light enough to move around easily.
A typical kneeling chair consists of a seat cushion and one or two knee bars. Users are able to adjust the angle of the kneeler to suit their preference. This feature makes it possible to use the kneeling chair in different ways, such as leaning forward while reading and sitting up straight.
Although you can sit cross-legged on this type of chair, it may take a while to get used to. Also, some people find that it isn’t comfortable for long-hour sitting.
There are also other types of chairs that you can sit cross-legged in. For example, low-floor chairs or meditation (yoga) chairs. We exclude these types of chairs from our list as they are not suitable as desk chairs.
Basically, any chair that has a wide flat surface to support your thighs and allow you to sit up straight without putting pressure on your lower spine would be suitable for cross-legged sitting.
As you can see that there are many types of chairs for people who sit cross-legged to choose from. In this article, we focus on chairs that you can sit cross-legged in while working at your desk.
The Best Office Chairs for Sitting Cross-Legged
We covered the information you need to know about the recommended chairs below.
1. Best Cross-Legged Specific Chair – Pipersong Meditation Chair
|Product name||Pipersong Meditation Chair|
|Dimensions||30.7″D x 27.6″W x 30.7″H (78 cm x 70 cm x 78 cm)|
|Available color||Black, Grey, Ivory, and Tan|
|Seat cushion||polyurethane leather – 3.7″ (9.4 cm) padding|
|Seat height adjustment (from floor)||19.7″ – 23.7″ (50 cm – 60 cm)|
|Seat width||14″ (35.5cm)|
|Seat depth||14″ (35.5 cm)|
|Footstool||polyurethane leather – 1.5″ (3.8 cm) padding|
|Footstool length||27.6″ (70 cm)|
|Footstool depth||15″ (38.1 cm)|
|Frame material||Alloy Steel|
|Weight capacity||200 lbs. (90.72 kg)|
|Chair weight||25.7 lbs. (11.66 kg)|
|Warranty length||1 year|
Pipersong Meditation Chair Review
The Pipersong Cross-Legged Chair with lumbar support is an ideal chair for cross-legged sitting and yoga lovers. It offers a unique combination of comfort, flexibility, and mobility for people who want to break the boundaries of conventional office chairs. This chair is designed to deliver ergonomic support in a variety of different sitting positions, including cross-legged, squatting, kneeling, and other countless positions.
Featuring an adjustable stool with an SGS-certified pneumatic cylinder and a 360-degree swivel footrest, the Pipersong Meditation Chair provides flexibility and complete freedom of movement. The seat height can be adjusted between 19.7” and 23.7” (50 cm and 60 cm) and can be used with desks between 29” and 35” (73.66 cm and 88.9 cm) high. So, this chair is suitable for people with a height between 5′ and 6’1″ (152.4 cm and 185.4 cm).
Its extra thick seat padding of 3.7″ and footstool padding of 1.5″ provide excellent comfort and support for your hips, knees, ankles, and feet while changing positions. The Pipersong Cross-Legged Chair has a round seat of 14.7″ (35.5cm) in diameter. Its crescent-shaped stool has a length of 27.6″ (70 cm) and a width of 15″ (38.1 cm), so the stool offers a large space for various sitting positions. The chair also has a crescent-shaped backrest which gives you perfect lower back support, a similar effect that you can get from lumbar support.
The Pipersong Cross-Legged Chair comes in four colors, which are black, grey, ivory, and tan. It has a soft and easy-to-clean polyurethane leather material. With a solid steel base and heavy-duty casters, it ensures you a safe and durable experience.
The chair has a recommended weight capacity of 200 pounds (90.72 kg). Although the chair can support up to 250 (113.39 kg), the footstool can only hold up to 200 pounds.
Among very few cross-legged chairs on the market, the Pipersong Meditation Chair is one of the best of its kind. It’s a versatile and healthy home office solution for people who are looking for an office chair that they can sit cross-legged in for long periods. However, it only comes with a 1-year warranty.
Where to buy: Amazon – Pipersong Meditation Chair
2. Best High-End Cross-Legged Office Chair – Steelcase Gesture Office Chair
|Product name||Steelcase Gesture Office Chair|
|Dimensions||21″D x 22.38″W x 39.25″H (53.34 cm x 56.85 cm x 99.7 cm)|
|Overall chair height||39.25″ – 44.25″ (99.7 cm x 112.4 cm)|
|Overall chair depth||21″ – 23.63″ (53.34 cm x 60.02 cm)|
|Overall chair width||22.38″ – 34.63″ (56.85 cm – 87.96 cm)|
|Seat height from floor||16″ – 21″ (40.64 cm – 53.34 cm)|
|Seat depth||15.75″ – 18.5″ (40 cm – 47 cm)|
|Seat width||20″ (50.8 cm)|
|Arm height to floor||23.38″ – 32.69″ (59.39 cm – 83.03 cm)|
|Back width||16.25″ (41.28 cm)|
|Lumbar height||5.25″ – 9.25″ (13.34 cm – 23.5 cm)|
|Weightlimit||400 lbs. (181.44 kg)|
|Chair weight||58 lbs. (26.31 kg)|
|Warranty length||12 years|
Steelcase Gesture Office Chair Review
The Steelcase Gesture Office Chair is our top choice among office chairs because it offers great comfort and support for long hours of work. It’s also recommended by many experts as the best office chair for most people. It looks sleek and allows you to sit cross-legged comfortably. So, it’s a great option if you want your cross-legged chair that looks like a normal office chair.
You probably agree with me that we don’t always sit ergonomically while working. Although no chair will fix your bad sitting habits, the Steelcase Gesture Chair can at least support your movements and be adjusted for better comfort in various sitting positions.
The Steelcase Gesture Chair supports a great range of postures through the back, the arms, and the seat. Its unique 3D LiveBack and the contoured shape of the back allow for comfortable movement and mimic the natural motion of your body when changing positions. The Gesture chair keeps you in your desired position by moving with your body when you lean back so it doesn’t stress your leg or muscle.
Armrests shouldn’t restrict you from your preferred sitting position. The Gesture’s arms adjust through a full 360-degree motion so you can raise and angle the armrests for precise support when sitting cross-legged, reading, typing, or even when using your mobile phone. This full armrest movement enables you to sit and work in healthier postures than when using a non-adjustable armrest chair.
Also, the edge of the seat is flexible around the perimeter, so it allows for some bending which helps relieve pressure points under your thighs. These features allow you to sit comfortably and be supported in various positions, including cross-legged sitting.
Another feature that we like about the Steelcase Gesture Chair is that it accommodates a wide range of user sizes. You can easily adjust the chair to suit people of different heights which is quite handy when you have to share office space or chair.
Overall, the Steelcase Gesture Chair is simple to use and has a comfortable soft-edge seat, curved backrest, and full-motion armrests, allowing for comfortable alternative postures. It will encourage you to sit in a healthier posture whether you sit cross-legged or with your feet on the ground.
However, some users find that the Gesture forces you to sit in a very upright position which may not be a preferred sitting position for everyone. It’s also quite pricey, but it’s a good investment if it’s the right fit for your body type and posture.
Where to buy: Amazon – Steelcase Gesture Office Chair
3. Best Upgrade Cross-Legged Chair – Steelcase Amia Office Chair
|Product Nname||Steelcase Amia Office Chair (full version)|
Steelcase Amia Office Chair (lighter version)
|Dimensions||21.75″D x 26.63″W x 37.25″H (55.25 cm x 67.64 cm x 94.62 cm)|
|Frame and arms||Platinum|
|Overall chair height||37.25″ – 42.5″ (94.62 cm – 107.95 cm)|
|Overall chair depth||21.75″ – 24.75″ (55.25 cm – 62.86 cm)|
|Overall chair width||26.68″ (67.77 cm)|
|Seat height from floor||16″ – 21″ (40.64 cm – 53.34 cm)|
|Seat depth||15.5″ – 18.5″ (39.37 cm – 47 cm)|
|Seat width||19.25″ (48.9 cm)|
|Arm hHeight to floor||22″ – 32.25″ (55.88 cm – 81.92 cm)|
|Back width||18.88″ (47.96 cm)|
|Lumbar height||6.25″ – 10″ (15.88 cm – 25.4 cm)|
|Weight limit||400 lbs. (181.44 kg)|
|Chair weight||48.4 lbs. (21.95 kg)|
|Warranty length||10 years|
The Steelcase Amia Office Chair Review
The Amia is an excellent option for your cross-legged seating solution. It’s comfortable to sit in and the seat is softer than the Gesture’s seat. The Amia also offers a soft and flexible seat edge that automatically flexes to relieve pressure on the back of your thighs as you move in your chair. These features allow you to sit comfortably in various positions for long periods of time, including sitting cross-legged.
The Amia’s backrest features LiveLumbar Technology, which contours to fit your spine curve for continuous lower back support. Additionally, the chair provides great recline tension adjustments and an upright back lock position so you can feel comfortable in your preferred positions.
Overall, the Amia possesses many ergonomic features. It offers an adjustable seat height and depth which is great for users with different heights. Its flexible front seat edge, fully adjustable arms, and height-adjustable lumbar support with LiveLumbar Technology keep you comfortable for long hours in various seating positions, including cross-legged sitting.
If you don’t need all the optional features, you should consider the lighter version of the Amia which is still very good value but a few hundred cheaper. It features things like four-way adjustable arms, adjustable depth, adjustable seat height, a flexible front seat edge, and Live Lumbar technology.
Although the more complete version of the Steelcase Amia can be on the expensive side, it’s worth it. It has features very similar to those offered in premium office chairs which are a lot more expensive. These features include a flexible seat edge, pneumatic seat-height adjustment, seat depth adjustment, fully adjustable arms, adjustable lumbar, recline tension adjustment, upright back lock, upholstered back and seat, and wheels for carpet flooring
Whether you choose the Steelcase Gesture or the Steelcase Amia, you can’t go wrong with Steelcase office chairs. Steelcase is a reliable company that offers great build and quality products with an excellent warranty.
4. Best Affordable Cross-Legged Office Chair – Flash Furniture HERCULES Series Big and Tall
|Product name||Flash Furniture HERCULES Series Big and Tall|
|Product dimensions||28.5″D x 31.5″W x 43.5″H (72.39 cm x 80.01 cm x 110.49 cm)|
|Overall chair height||43.5″- 47.5″ (110.49 cm – 120.65 cm)|
|Seat height from floor||20″- 24″ (50.8 cm – 60.96 cm)|
|Seat depth||22″ (55.88 cm)|
|Seat width||22.5″ (57.15 cm)|
|Weight limit||500 lbs. (226.8 kg)|
|Chair weight||62 lbs. (28.12 kg)|
|Warranty length||1 year|
The Flash Furniture HERCULES Series Big and Tall Review
Finding a comfortable chair that fits your body well is important when you’re going to be seated for long periods of time. Big & tall office chair designs are specifically made for people who are bigger and taller than average. It offers a wider seat and back width than most chairs, making it ideal for people who need extra room. It has a capacity of up to 500 lbs. (226.8 kg) so it can accommodate larger and taller body types.
As the chair is designed mainly for big and tall people, its seat is higher than normal seats and can be adjustable up to 4″ (10.16 cm).
The Flash Furniture HERCULES Series Big and Tall office chair comes with flip-up arms. This feature is great for cross-legged sitting as you can easily lift the armrests, making room for your legs and thighs.
This chair has adjustable lumbar support that helps keep your back properly positioned so that you don’t get too much strain from sitting for extended periods of time. It also comes with a tilt tension adjustment mechanism that allows you to control its reclining angle.
The contoured seat and waterfall front seat edge offer further comfort. While the contoured seat helps relieve pressure points, the waterfall front seat edge helps improve circulation by removing pressure from the lower legs.
The Flash Furniture HERCULES Series Big and Tall office chair’s seat cushion is made from LeatherSoft upholstery and features a thick padded seat for extra comfort. A thick wide seat with a good backrest makes this chair a great option for people who are looking for a cross-legged chair with back support.
However, we should point out that LeatherSoft is not genuine leather but bonded leather. Bonded leather is a mix of both real and fake leather and is generally considered a form of faux leather. So, LeatherSoft offers a leather look at a cheaper price but it is as durable as genuine leather.
This chair is strong and well-made. Its heavy-duty metal base with dual wheels is designed for everyday use. It also conforms with ANSI/BIFMA X5.1 Standard for the safety and durability of office chairs. Despite these features, according to their website, the Flash Furniture HERCULES Series Big and Tall office chair only offers a 1-year warranty.
Where to buy: Amazon – Flash Furniture HERCULES Series Big and Tall
5. Best Budget Cross-legged Office Chair – X XISHE Ergonomic Office Chair
|Product name||X XISHE Ergonomic Office Chair|
|Product dimensions||21″D x 24″W x 44″H (53.34 cm x 60.96 cm x 111.76 cm)|
|Material||Nylon wheel, Aluminum alloy, High-Elastic Breathable Mesh|
|Seat material||Polyurethane – high-density sponge seat|
|Seat cushion||2.75” (6.98 cm) high-density sponge seat|
|Overall chair height||39.96″- 43.89″ (101.5 cm x 111.48 cm)|
|Seat height from floor||18.7″ – 22.63″ (47.5 cm x 57.48 cm) – Adjustable about 3.96” (10.06 cm)|
|Seat depth||18.11″ (46 cm)|
|Seat width||19.68″ (50 cm)|
|Lumbar support||Adjustable 1.96″ (4.98 cm)|
|Weight limit||300 lbs. (136.08 kg)|
|Chair weight||24 lbs. (10.88 kg)|
|Warranty length||5 years|
The X XISHE Ergonomic Office Chair Review
The X XISHE Ergonomic Office Chair has an ergonomic curved back support designed to fit the backline, provide comfortable comfort, and relieve lumbar pains caused by sitting for long periods of time.
The chair also has a pneumatic seat-height adjustment and rocking function. Its butterfly shape lumber supports provide increased backrest stability and can be adjustable up to 1.96″ (4.98 cm) to suit people of different heights.
The X XISHE Ergonomic Office Chair also comes with 90-degree adjustable armrests and a wide and thick high-density sponge seat cushion for added comfort. These features are great for people who want to use this chair for cross-legged sitting.
This office chair has a heavy-duty sturdy base with BIFMA and SGSA certifications. It can support up to 300 lbs (136.08 kg) and comes with a 5-year warranty.
Where to buy: Amazon – X XISHE Ergonomic Office Chair
6. Best Comfortable Cross-Legged Chair (PU Leather) – EMIAH Armless Office Chair
|Product name||EMIAH Armless Office Chair|
|Product dimensions||20.1″D x 25.5″W x 34.2″H (51.05 cm x 64.77 cm x 86.87 cm)|
|Seat material||Faux Leather|
|Overall chair height||29.4″ – 34.2″ (74.68 cm – 86.87 cm)|
|Seat height from floor||15.5″ – 20.3″ (39.37 cm – 51.56 cm)|
|Seat depth||19.3″ (49.02 cm)|
|Seat width||25.5″ (64.77 cm)|
|Weight limit||300 lbs. (136.08 kg)|
|Chair weight||28.41 lbs. (12.89 kg)|
|Warranty length||2 years|
The EMIAH Armless Office Chair Review
The EMIAH Armless Office Chair is a great chair to sit cross-legged in. It’s ergonomically designed to provide maximum comfort. The chair has a wide seat with a thick soft cushion and a backrest with a rocking function, allowing you to sit very comfortably for long hours in different positions, including cross-legged sitting.
Although the EMIAH Armless Office Chair is light in weight, it’s very sturdy. We like that it’s so stylish and goes with any decor. If you don’t want a typical “office chair” look in your home, this chair is for you.
The EMIAH’s modern design is a perfect blend of functional features while also looking expensive and fitting in with the aesthetic of modern home furnishings. You can use it as an office chair and it also looks great in a living room, dining room, etc.
The chair’s seat height can be adjusted up to 4.8″ (12.19 cm) to accommodate people of different heights. It also has a smooth 360-degree swivel function, allowing you to conveniently move around in various directions while working.
The EMIAH chair is made of high-quality materials. Its seat is made from premium PU leather so it’s waterproof and easy to clean. Each supporting leg has a non-slip rubber base to keep it from slipping and scratching.
The chair also comes with an easy assembly process. You will have the necessary tools and a full instruction manual to help you put the chair together in no time.
Where to buy: Amazon – EMIAH Armless Office Chair
7. Best Comfortable Cross-Legged Chair (Fabric) – LEAGOO Armless Office Chair
|Product name||LEAGOO Armless Office Chair|
|Product dimensions||20″D x 25.6″W x 34.25″H (50.8 cm x 65.02 cm x 87 cm)|
|Frame material||Alloy Steel|
|Seat material||Linen – Memory foam cushion|
|Overall chair height||29.45″ – 34.25″ (74.8 cm – 87 cm)|
|Seat height from floor||15.7″ – 20.5″ (39.88 cm – 52.07 cm)|
|Seat depth||19.8″ (50.29 cm)|
|Seat width||25.5″ (64.77 cm)|
|Weight limit||300 lbs. (136.08 kg)|
|Chair weight||28 lbs. (12.7 kg)|
|Warranty length||2 years|
The LEAGOO Armless Office Chair Review
If you like to work cross-legged, on your knees, or sitting sideways on your chair, you must consider the LEAGOO Armless Office Chair. The chair has a curved backrest and wide seat which accommodates various sitting positions.
The fabric looks great and feels nice. It’s very comfortable as its back and bottom cushions offer the perfect combination of softness and support.
The LEAGOO comes with a rocking function as well as an adjustable height. The chair looks beautiful and luxurious. It goes well in any room and elevates your office decor without being a clunky desk chair.
The chair is sturdy and comes with a non-slip rubber feet pad. Its 360-degree swivel and ergonomic design allow you to obtain a comfortable sitting position and move around your workstation easily.
The LEAGOO Armless office chair is quite similar to the EMIAH Armless office chair so you will find that what we liked and disliked items are the same for both chairs. Your choice will come down to the look, whether you like the leather look or the fabric look.
Where to buy: Amazon – LEAGOO Armless Office Chair
How To Choose Office Chairs for People Who Sit Cross Legged
Although most regular office chairs allow you to sit up straight, lean forward, or lean backward, you might find that many of them don’t accommodate your cross-legged position. When choosing an office chair that you can sit cross-legged in, there are many factors you should consider.
While researching office chairs for people who sit cross-legged, we found a lot of products that looked good and had some pretty nice features. However, what we really needed was a quality product that allowed for comfortable crossed-legged sitting. So, here are factors you should consider while searching for the best office chairs for sitting cross-legged.
People’s sitting posture and position can vary widely but we generally sit forward, upright, or reclined. Find a posture and position that suits you and your work style before choosing your chairs.
For example, if you tend to sit upright and don’t need back support, you may want to consider a kneeling chair or a cross-legged chair which normally does not have armrests and back support. However, if you find yourself often sitting back in the chair in a rear-leaning posture, a chair with back support would be an ideal option for you.
Height Adjustable Seat
Seat height is essential if you want your office chair to be multi-functional. When sitting cross-legged in an office chair we tend to sink into the seat and require a higher height than when were seated in an ordinary position. So, if you plan on using your office chairs to sit cross-legged while working, make sure the seat height is adjustable.
Some cross-legged office chairs don’t allow for seat height adjustments. If you’re fixated on a chair without this feature, make sure the seat height is appropriate for your height while sitting cross-legged. It’s recommended to choose a chair with a seat height that ranges from 16 to 21 inches (40.64 to 53.34 cm) off the floor as this range tends to suit most people.
However, as we all have different heights, the ideal seat height for you should be based on your own height. When sitting at your desk, your desk should be aligned with your elbows and the screen should be at your eyesight level. Using a chair with the proper height can spare you from a load of poor posture and health problems.
When you sit with your legs crossed, your knees will be pointing outward and will probably hit the armrests. So, when choosing an office chair that you can sit cross-legged in, make sure that you look for a chair without armrests or one with adjustable armrests.
Seat Width and Depth
Among other important factors to consider when buying an office chair for sitting cross leggeds are seat width and depth. When you sit cross-legged in an office chair, your thighs will likely rest against the edge of the seat and the seat edges may hurt you.
Choose an office chair that has a wide seat base. The seating space should cover most of your thighs so that you can sit cross-legged in an ergonomic position comfortably. It also gives you plenty of room to move around without feeling cramped. A larger base makes it easier to sit up straight and keep your spine aligned.
Seat Cover and Cushion
Cover and seat paddings can be made of various materials. The most popular cover materials are leather, faux leather, vinyl, fabric, and mesh. While leather is easy to clean and durable, it can be very expensive. Fabric and mesh are more breathable and affordable. Whichever type of cover you choose, make sure that the chair has a comfortable and soft cushion which is usually made from memory foam or sponge.
Lumbar and Back Support
When we think about ergonomics, there are many things that could cause pain in your back, such as leaning over a desk too much, slouching while working, or even sitting without lumbar or back support. Your body needs to maintain good posture throughout the day. Sitting upright or cross-legged for too long can cause back pain. Because it’s often difficult to know what might hurt us, experts recommend getting a chair with good back support.
A backrest or lumbar support doesn’t come standard on every office chair or cross-legged chair. Some supports are designed to provide better comfort, others are meant to help keep your spine straight and prevent injury. If you spend hours per day sitting, you’ll probably benefit from some kind of back support.
Weight capacity is another important factor as it dictates how well a chair can offer support and comfort. Always, check the maximum weight limit of each chair before buying.
Ergonomics and Adjustability
A good ergonomic chair will help you maintain a neutral posture. However, as people have different shapes and sizes, adjustable chairs help people achieve their comfortable neutral sitting position. Different chairs offer different adjustability features, such as seat height and depth, armrests, headrests, and angles of the backrest. So, keep an eye on these features as they are quite important when it comes to an office chair.
An ideal office chair that you can sit cross-legged in would be one that also gives you the freedom to sit and move 360-degree. As it allows you to rotate your chair without leaving your seat, you don’t need to twist your back when trying to reach things around you. The chair should also allow you to easily change a position from normal sitting to cross-legged sitting.
The overall comfort is quite essential. You want a chair with a comfortable seat that allows you to not only sit cross-legged but also move and change position effortlessly. Your chair should accommodate your body type and size. It should also have enough padding and support to help relieve pain caused by sitting too long and to keep you comfortable throughout the day.
A quality office chair needs to be constructed well and built to withstand the rigors of every day. You should also choose breathable, easy-to-clean materials.
The materials used for the backrest and the seats of chairs will affect how well they support your body and keep you comfortable. You should also choose breathable and easy-to-clean material. Mesh is best for people who get hot easily, whereas foam adds another level of comfort. However, for cross-legged sitting, full mesh chairs may not be as comfortable as cushioned seat chairs.
When selecting a chair, think about how it fits your space and how it matches your overall décor. Consider colors, textures, and finishes to complement your room décor.
How do I sit cross-legged on a chair?
Sitting cross-legged on a chair can be comfortable if you sit correctly. However, as everybody’s body is unique in structure and flexibility, there is no one-size-fits-all guideline for sitting cross-legged on a chair.
Here is one common way to sit cross-legged, then you can use as a base to find your comfortable and proper posture.
Bend both your knees, moving them outward while folding your feet inward. Place each foot under the opposite knee, leaving your feet resting underneath the knees or calves.
Shift your weight to your hips and have your knees level with or below your hips. This allows the hips to be slightly bent forward, which allows the muscles at the front of the hips to loosen up.
If this causes discomfort in your hips, you might want to let your legs rest a little farther away from your body than to tuck them in closer to your groin.
How wide should a chair be to sit cross-legged?
Clearly, a chair that you can sit cross-legged in should be wider than a normal chair. The standard seat size is between 17″ and 20″ (43.18 cm and 50.8 cm) wide. You need to be able to sit comfortably with at least an inch (2.54 cm) on either side of your hips. Ideally, the seat should be about 21″- 22″ (53.34 CM – 55.88) wide. However, average people can sit comfortably on a seat 19.5″ – 20″ (49.53 cm – 50.8 cm).
However, there is no one-size-fits-all instruction when it comes to choosing a chair to sit cross-legged in. We all have different sizes and you need a chair large enough to accommodate your hip and thighs.
When choosing a cross-legged desk chair, make sure that the material is soft and comfortable. The chair should have a soft edge as your thighs will rest against the edge of the seat.
Is sitting cross-legged on a chair good for you?
Sitting cross-legged on a chair can be both good and bad for you. In fact, it isn’t so much about a sitting position but the length of time that you sit in that position. Sitting in any position for a long period of time can be harmful.
You should pay attention to your body to avoid any pain or backache that comes with poor posture while sitting cross-legged. If sitting for long hours or sitting incorrectly, cross-legged sitting can cause poor posture and low back pain. So, change your sitting positions from time to time. While sitting cross-legged, place your weight on your hips, keep your spine in a neutral position and avoid hunching your back while sitting cross-legged.
When sitting correctly, sitting in a cross-legged position can be very comfortable It helps strengthen your muscles, improve posture, and reduce back and knee pain. It also helps improve bowel movements and boosts blood circulation throughout the body. Sitting cross-legged also improves the range of motion and benefits your knee and joints.
With the right chair, cross-legged sitting can be very comfortable for many people. Finding the right office chairs for people who sit cross-legged is difficult because there are more factors to consider than when choosing a traditional office chair. Also, there are not many great cross-legged specific office chairs on the market.
When choosing the best cross-legged office chair, it’s important to find a comfortable chair that offers support for your hips, back, and spine. The chair should allow you to switch positions and move easily and comfortably
Ultimately, the Pipersong Meditation Chair is an affordable cross-legged specific office chair that is suitable for people who want a multifunctional chair with a different sitting experience. It offers an active flexible seating outlet but still provides ergonomics.
However, if you want an office chair look, the Steelcase Amia Office Chair is a good value as its many features are similar to those offered in premium chairs but at a lower price.
If you want an elegant look, the EMIAH Armless Office Chair is a good option. It’s so versatile and not only very comfortable but also will elevate your overall decor.